We Gather: a Breath, Reiki and Sound Experience at Grassroots Yoga

We Gather: a Breath, Reiki and Sound Experience with Shawna White & Michelle Cardenas at Grassroots Yoga – *Heated

An intentional afternoon to slow down, reconnect, and realign. This experience will include grounding breathwork, heart and throat-opening mantra, restorative sound healing, and Reiki energy clearing to support balance, ease, and deep rest.

*This workshop is heated