Spinal Energetics: Emotional Release through Fascia and Energy Alignment Workshop at Grassroots Yoga

SPINAL ENERGETICS: EMOTIONAL RELEASE THROUGH FASCIA AND ENERGY ALIGNMENT WORKSHOP WITH VALERIE MAJOR AT GRASSROOTS YOGA – *UNHEATED

This transformative workshop combines Spinal Energetics and fascia-based movement to facilitate emotional release and nervous system regulation. Experience intentional movement and somatic awareness to reconnect with your inner self, opening space for clarity and embodied freedom.