Rooted in Rest at Grassroots Yoga

Rooted in Rest: A Grounding Soundbath for Nervous System Regulation with Paisley O’Shea at Grassroots Yoga – *Unheated

This healing sound journey will soothe your nervous system, awaken creativity, and reconnect you with your heart. This winter-inspired offering creates a cocoon of resonance for release and renewal.

*This workshop is unheated