Release, Reset & Rise at Grassroots Yoga

Release, Reset & Rise: A Somatic Energy Release Journey into Self-Trust and Confidence Workshop with Valerie Major at Grassroots Yoga – *Heated

Join us for a powerful journey into the body’s wisdom! This workshop blends Spinal Energetics, fascia-based movement, and energetic alignment to support emotional release, nervous system regulation, and deeper self-connection.

*This workshop is heated