Nervous System Nourishment Workshop with Amy Hess

In this workshop, participants will explore both acute herbal support and long-term nourishment for the nervous system, along with simple lifestyle practices that can help cultivate calm and resilience during challenging times. We will discuss a variety of nervine herbs, including milky oats, skullcap, lemon balm, lavender, chamomile, tulsi, and passionflower, and how they can be incorporated into daily self-care routines. Each participant will have the opportunity to create and take home a custom tea blend providing a practical and supportive tool for ongoing nervous system care.

Tickets are $35
Please purchase tickets through Eventbrite here:
https://www.eventbrite.com/e/nervous-system-nourishment-workshop-with-amy-hess-tickets-1992222922390?aff=oddtdtcreator