Full Body Fascial Release & Sound Bath Journey at Grassroots Yoga *unheated

Full Body Fascial Release & Sound Bath Journey with Rebekha Wolf – *unheated

Join us for a deeply healing and transformative 2-hour workshop designed to reset your entire system. Through guided full-body fascial release techniques, you'll gently unwind tension stored in the tissues, restore mobility, and reconnect with your body's innate wisdom. We'll close with a soothing sound bath to integrate the release and drop into a state of deep rest and energetic alignment. This is your invitation to slow down, soften, and come home to yourself.

Who It's For & What to Expect
This workshop is for anyone craving a deeper sense of embodiment, ease, and energetic flow. Whether you're navigating stress, physical tension, or simply seeking a way to reconnect with yourself, this experience is designed to support your whole being.

Expect to use props such as fascial balls and yoga blocks, along with guided fascial maneuvers to help unwind old, stuck, and stagnant energy stored in the body.

Please wear comfortable, fitted clothing that allows for movement. Bring your own fascial balls if you have them, an eye mask, and a large bath or beach towel to support your comfort during the closing sound bath.

THIS WORKSHOP IS UNHEATED.