Empowerment Workshop: Yoga, Breathwork & Meditation at Grassroots Yoga
Empowerment Workshop: Yoga, Breathwork & Meditation with Helen Hatfield and Monica Niday at Grassroots Yoga – *Heated
Join us for a nourishing journey of empowerment, self-discovery, and renewal. We'll begin with a gentle yet empowering yoga flow designed to help you connect with your inner strength, awaken your inner fire, and create space to release what no longer serves you.
*This workshop is heated
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