Embracing Body Wisdom at Grassroots Yoga
Embracing Body Wisdom: A Somatic Journey Into Deep Rest with Katharine O'Neal at Grassroots Yoga – *Unheated
In this meditative workshop, you'll be guided on a gentle somatic journey through the motor-sensory cortex, inviting you to listen more closely to the wisdom held within your body.
*This workshop is unheated
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