Banded Flow: Yoga with Resistance Bands at Grassroots Yoga
Banded Flow: Yoga with Resistance Bands with Bryan Black at Grassroots Yoga – *Unheated
Take your yoga practice to the next level with this playful and empowering workshop! We'll blend a vinyasa yoga flow with resistance band training to build strength, mobility, and control in new and creative ways.
*This workshop is unheated
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