AIReal Restore

February 27- March 01 2026

Our AIReal Restore Teacher Training is a comprehensive workshop featuring restorative postures and flows for you to master in your hammock. This continued education module is an elevated approach to your physical practice, helping you to connect with your inner sanctuary and recharge for all the things in life that need you.

What you’ll learn:

How to effectively use your hammock as a prop to enhance both active and passive restorative postures
How to integrate other yoga props such as bolsters, blankets and blocks
Explore micro-movements and passive postures and how to effectively use props in their construction
A deep understanding of the intention and mechanisms of each pose and when to use them for maximal outcomes
How to modify equipment like hammock height to augment a restorative practice

What you’ll get:

3 days with Founder Carmen Curtis
Complete Lifetime Access to the digital training and manual; includes photos, videos and descriptions of all poses
In-depth breakdowns of postures and sequences, including photos and descriptions
15 Continued education units with Yoga Alliance
SCHEDULE:

15 hours Total Over 3 Days

Each day we will also have a 45 minute lunch break.