Acu-Yin Meditation Experience at Grassroots Yoga

Acu-Yin Meditation Experience with Lee Ann McGuire and Dr. Julie Petyak-Ryan at Grassroots Yoga – *Heated

Join instructors Lee Ann McGuire and Dr. Julie Petyak-Ryan for an Acu-Yin meditation experience designed to enhance the flow of Qi for the Autumn season and the Fall Equinox. The purpose of this practice is to stimulate and hydrate the ligaments, joints, connective tissue, and fascia to increase circulation and improve flexibility while held in meditative stillness.

*This workshop is heated