february, 2017

11feb2:00 pm- 4:30 pmAyurveda Marma Yoga & Thai Partner Yoga

Event Details

Marmas are the gateways to the meridians located throughout the body – the energetic links between the physical and subtle body.

  • Release chronic tight spots
  • Help with injury recovery
  • Deep relaxation for the nervous system
  • Stimulation of digestion & immune system

Release tight shoulders, hips, & back pain with Marma balls which free your myofacia tissue. Turn your Yoga practice into a tool for self massage and learn how to practice Yoga with a partner giving & receiving.Afterwards, join us for Ayurvedic Chai & happy faces!

Time

(Saturday) 2:00 pm - 4:30 pm

Location

Yoga Jones

105 South Oak Street Suite 200 Ventura CA 93001 United States

Organizer

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